: Instead of asking "What can I do?", offer specific help like running errands or providing meals in disposable containers [7].

: This is a supervised program that includes exercise, nutrition education, and stress management [24]. Ask your doctor for a referral if one wasn't provided at discharge [11].

: Quitting smoking is the single best thing you can do for your heart [5, 10].

The American Heart Association highlights eight key behaviors to maintain a healthy heart [10, 27]: