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Upper Body Joint - Lock Escapes

In many shoulder locks, rotating your entire torso toward the pressure can neutralize the twist and allow you to reset your posture.

Before you can escape, you must stop the submission from finishing. Upper Body Joint Lock Escapes

Every joint lock requires a fulcrum (the point of leverage, like the opponent's hips or forearm). In many shoulder locks, rotating your entire torso

The goal is often to get your elbow past their hip line. Once your elbow is "on the floor" or clear of their leverage point, the lock loses its power. 3. Change the Angle In many shoulder locks

Use your hips to create an explosive upward movement, forcing your opponent to use their hands for balance rather than the submission.

最后由衷的感谢星火团队提供的资源以及服务,使 GXDE 可以获得更好的体验