Psychology 2.0: Trading

Modern trading psychology recognizes that the mind follows the body. You cannot make optimal decisions with a compromised nervous system.

: Grade yourself on how perfectly you executed your plan, not on whether the trade made money. A losing trade that followed all rules is a success; a winning trade that broke rules is a failure. Trading Psychology 2.0

: Use biofeedback tools to monitor your nervous system. High HRV indicates a state of calm focus, while low HRV signals stress and fight-or-flight responses. Modern trading psychology recognizes that the mind follows

Visualize both perfect executions and how you will calmly handle stopped-out trades. Trading Psychology 2.0