Towards The Sun File

If you are lost or just want to know your cardinal directions, the sun is your most reliable natural compass.

: In the morning, the sun rises in the East . If you face the rising sun, East is in front of you, West is behind you, North is to your left, and South is to your right. Towards the sun

: Stand barefoot on the earth (soil, grass, or sand) to maximize the "grounding" effect while you gaze. If you are lost or just want to

: Point the 12 o'clock mark at the sun. The midpoint between 12 and the hour hand is North . 2. Wellness: Sun Gazing & Mindfulness East is in front of you