It is linked to the "fear reflex" or fight-or-flight response. When the nervous system is overwhelmed, tension is often stored directly in this muscle. Signs of an "Unhappy" Psoas
Chronic lower back pain, hip/groin pain, scoliosis, and even bladder issues. The NEW Psoas Release Party!
Poor circulation, severe menstrual cramps, and constant fatigue due to the nervous system being "on edge". Key Release Techniques It is linked to the "fear reflex" or
The "Psoas Release Party!" is a bodywork and self-help concept popularized by , creator of the CoreWalking Program . Common symptoms include: The "Party" refers to the
When this muscle becomes chronically tight, it can pull the lower spine forward or cause one leg to appear shorter than the other. Common symptoms include:
The "Party" refers to the idea of inviting your body to let go of years of tension through specific, often passive, methods:
It is the primary muscle that initiates every step you take.