Low moisture and acidic pH prevent bacterial growth; contains enzymes that produce hydrogen peroxide.
Releases allicin when crushed, a compound with documented antimicrobial effects. The KITCHEN MEDICINE BOOK
Consumed raw at the first sign of a cold to support the immune system’s response. Low moisture and acidic pH prevent bacterial growth;
Applied topically to minor scrapes or taken by the spoonful to coat a dry, hacking cough. The Circulatory Spark: Cayenne Pepper The KITCHEN MEDICINE BOOK
Mixed into salves for muscle aches or added to lemon water to stimulate metabolism and clear sinus congestion. The Breath of Life: Garlic