: Spin around and "feel the groove" as prompted by the song's lyrics.
While the original website featured simple looping GIFs, official "Just Dance" and fitness guides suggest these standard moves: The HampsterDance Song
: Move your arms in a large counter-clockwise motion over your head. : Spin around and "feel the groove" as
: Follow the song's "Clap your hands!" cues throughout the chorus. 3. Learn to Play the Music 2. How to Perform the Dance
: The main melody is a sped-up version of "Whistle-Stop," a song performed by Roger Miller for the opening of Disney’s 1973 animated film Robin Hood .
You can find instructional resources for various instruments on platforms like and YouTube :
: The music video features four animated hamsters: Hampton , Hado , Dixie , and Fuzzy . 2. How to Perform the Dance