Includes daily self-care rituals and over 100 easy-to-prepare recipes.
While the book contains many specialized protocols, several "powerhouse" oils are frequently highlighted for hormone support: The Essential Oil Hormone Solution: Reset Your ...
by Dr. Mariza Snyder is a national bestseller that outlines a holistic program to address hormonal imbalances without synthetic medication. Published by Rodale Books , the book focuses on how high-quality essential oils can work at a cellular level to mitigate toxic loads and revitalize the body. Core Program: The 14-Day Hormone Reset Published by Rodale Books , the book focuses
Specific blends (like the "Love Your Liver" rollerball) to aid the body's natural detoxification pathways. Published by Rodale Books
Cited for its ability to improve mood and emotional balance.
Dr. Snyder argues that environmental factors—such as chronic stress, air pollution, and chemical-laden personal care products—"hijack" hormones. To combat this, the book provides:
You can find the book and its various editions at major retailers: