Technogym Leg Press Manual «Updated»

: Shoulder-width is standard, with toes pointed slightly outward.

: Pull the yellow lever (usually behind or beneath the seat) to adjust the distance from the platform. For the horizontal press, your knees should be roughly in line with your ankles when your feet are hip-width apart on the platform. Technogym Leg Press Manual

: Slide weight plates evenly onto both sides of the machine. The Pure Strength Linear Leg Press : Shoulder-width is standard, with toes pointed slightly

: Press the platform slightly to clear the safety catches, then rotate the side handles to unlock the weight. : Slide weight plates evenly onto both sides of the machine

: Drive through your mid-foot and heels —not your toes—to return to the start.

(plate-loaded) model. Below is a guide on setup, safety, and operation based on standard Technogym User Manuals . 1. Machine Setup & Adjustment