Ra Info

This guide provides an overview of , a chronic autoimmune disease characterized by inflammation, pain, and stiffness in the joints. 1. Understanding Rheumatoid Arthritis (RA)

A systemic autoimmune disorder where the immune system attacks the synovium (joint lining), potentially leading to bone erosion and joint deformity.

A nutrient-rich, balanced diet, such as the Mediterranean diet, can help reduce inflammation. This guide provides an overview of , a

Treatments aim to induce remission using DMARDs (Disease-Modifying Antirheumatic Drugs), biologics, steroids, and NSAIDs. Lifestyle Management:

Low-impact activities such as walking, swimming, or cycling are crucial for maintaining strength and range of motion. A nutrient-rich, balanced diet, such as the Mediterranean

Small joints in the hands, wrists, and feet are often targeted first, but it can affect larger joints and organs like the lungs, heart, and eyes.

Balancing activity with rest is essential, especially during active flares. Rheumatoid arthritis - World Health Organization (WHO) Small joints in the hands, wrists, and feet

Common signs include symmetric joint pain, swelling, tenderness, and morning stiffness lasting more than 30–60 minutes.