Mantequilla Bay Bay -

" (simple) version is the gold standard. To make it at home, you only need three components:

: Red silk beans ( frijoles rojos ), mashed and refried until creamy. The " Bay Bay" (Mantequilla & Cheese) mantequilla bay bay

Let the dough balls rest for at least 30 minutes. This relaxes the gluten, so they don't shrink back when you stretch them! 2. The Creamy Bean Base Sauté some diced onion in a bit of oil. Add cooked red beans and a splash of their cooking liquid. " (simple) version is the gold standard

Don't let the name fool you. In Honduras, mantequilla refers to a specific type of , not the stick of butter you put on toast. It is thinner, saltier, and more acidic than American sour cream, providing the perfect punch to balance out rich refried beans. The Anatomy of a Baleada Sencilla This relaxes the gluten, so they don't shrink

Slowly add warm water (about ¾ cup) until a soft dough forms.

If you’ve ever walked the streets of Roatan or San Pedro Sula, you’ve smelled it: the aroma of fresh flour tortillas hitting a hot griddle. The

Stretch your dough balls into large circles and cook on a dry, hot griddle until they bubble and brown. Spread a thick layer of beans on one half.