Offers and 8g of fiber per can with about 270 calories—excellent for gut health and satiety. Pacific Foods Organic Hearty Vegetable Soup Walmart& more Go to product viewer dialog for this item. A simple, plant-based option at 140 calories per can . Proper Good Tomato Basil Soup Walmart& more Go to product viewer dialog for this item.
: Uses bone broth as a base, providing and only 120 calories per cup. Dr. McDougall’s Lower Sodium Black Bean low calorie soups to buy
: Most of these are around (about 130–190 per can). Progresso Light Chicken Noodle : 130 calories per can. Progresso Light Savory Vegetable Barley : 130 calories per can and a good source of fiber. Progresso Light Chicken Pot Pie Style Go to product viewer dialog for this item. Offers and 8g of fiber per can with
Finding a ready-to-eat soup that is both low in calories and actually filling can be tricky. Generally, look for options ( chicken noodle minestrone ) rather than cream-based ones to keep calorie counts low. Best Overall Low-Calorie Picks Proper Good Tomato Basil Soup Walmart& more Go