Immunity Apr 2026

A quick recovery from illness and consistent energy levels often indicate a strong immune system. Gut Health: 70–80% of immune cells are in the gut.

Is your body ready for whatever comes its way? Your immune system is your personal, internal security team, and it needs the right tools to work at its best. immunity

Your immune system is a complex network, not a single entity that can be turned up to 100%. It consists of: A quick recovery from illness and consistent energy

Regular moderate exercise boosts circulation, allowing immune cells to travel faster. internal security team

We talk about "boosting" immunity, but what does that actually mean?

🦠 Beyond "Boosting": Understanding Your Immune System