Do not attempt to reconcile if there was physical or emotional abuse, or if you are only seeking them out of loneliness or "backsliding" into a bad habit. 2. Implement the "No Contact Rule"
Before taking action, honestly assess if the relationship is fixable and healthy. HOW TO GET YOUR EX BACK
The breakup was due to external timing or situational stress, and both partners have since grown. Do not attempt to reconcile if there was
Most experts recommend a period of with zero communication. HOW TO GET YOUR EX BACK