The episode follows the team—Haruka, Makoto, Nagisa, and Rei—as they prepare for the 4x100m medley relay. This race is significant because it is the first time the four of them compete together as a unified team.
You can watch the English dubbed version of this episode on streaming platforms like Crunchyroll. Free! (Dub) Episode 8
: The race itself is a high-stakes moment for the Iwatobi team. Rei, the newest member, swims the butterfly leg and manages to hold his own, despite his initial struggles with the stroke. The episode follows the team—Haruka, Makoto, Nagisa, and
: The intensifying rivalry between Haruka and Rin continues to be the central driving force of the narrative, setting the stage for future confrontations in the regional tournament. : The race itself is a high-stakes moment
: Much of the emotional weight centers on Rin Matsuoka, who is struggling with his feelings about his former teammates. He is particularly focused on Haruka, viewing the competition as a chance to prove his superiority and move past their shared history.