Flow Train.7z -
I used 7-Zip for high compression, so you'll need 7-Zip or WinRAR to open it. Let me know once you’ve had a chance to run it! Cheers,[Your Name] Option 3: Short & Direct (Slack/Discord/Teams)
Attached is the file we talked about. It has all the assets and the "flow" structure ready to go. flow train.7z
Here is the archive. It includes the latest model weights and the training scripts. Make sure to check the readme.txt inside for the environment setup before running the batch. I used 7-Zip for high compression, so you'll
Here are a few options depending on who you are sending it to: Option 1: Professional / Technical flow train.7z - [Project Name] Training Data Hi [Name], It has all the assets and the "flow" structure ready to go
I’ve attached , which contains the updated training datasets and configuration files for the current workflow. Once extracted, you’ll find: The raw image/data folder. The .json metadata files. The initial training logs. Best,[Your Name] Option 2: Casual / Peer-to-Peer Subject: Here is flow train.7z Hey [Name],
Since ".7z" is a compressed archive file, your message should explain what’s inside (likely AI training data, workflow assets, or project files) and provide any necessary instructions for use.
Since .7z files are sometimes flagged by email filters as suspicious, you might want to mention if the file is password-protected or if they should download it from a specific drive link instead.

Comments 2
prima – klar und deutlich – danke
Wow, Superanleitung. Habe noch nie programmiert und musste wegen eines anderen Programms eine neuere Javaversion aufspielen. Hat geklappt.
Ganz herzlichen Dank von einem staunenden DAU (= dümmst anzunehmender User)