You can use third-party sites like SnapSave (for Facebook) or iGram (for Instagram) to process the link and download the file.
Tools like Video Downloader Professional for Chrome can often detect and download videos directly from the page. Download Bhorik Yadav uploaded video Sep 2022
Check the Reels and Video tabs on his Instagram profile . How to Download You can use third-party sites like SnapSave (for