Iz Pechenki | Dieticheskij Recept

Cover and simmer for 10-12 minutes. The apples will turn into a light sauce.

500g liver (any type), 150g thick Greek yogurt (2% fat), 1 carrot, 1 onion, herbs. Steps: Sauté chopped onion and grated carrot. Add sliced liver and sear quickly (2 minutes). Turn the heat to low, add the yogurt and a splash of water. dieticheskij recept iz pechenki

Add the liver and cook for 3-5 minutes until it changes color. Add sliced apples and 50ml of water. Cover and simmer for 10-12 minutes

A healthy alternative to the traditional heavy sour cream (Smetana) version. 150g thick Greek yogurt (2% fat)