Control Site

Attempting to control everything actually makes you feel less in control. Surrender mode—being calm and present—allows you to see the bigger picture.

When discussing "control," the focus often shifts between two distinct areas: and communicative strategy . Depending on your audience, here are two ways to frame a post about control: Option 1: Mental Wellness (Focus on Resilience) control

Use a Locus of Control exercise to identify what is actually within your power. Attempting to control everything actually makes you feel