: How to structure initial sessions and plan treatment.
: Practical ways to test beliefs in real-world scenarios. Cognitive Behaviour Therapy: 100 Key Points and...
: The book breaks down the complex field of CBT into 100 manageable points, categorized into logical sections for easy navigation. : How to structure initial sessions and plan treatment
: Moving from surface-level thoughts to deeper intermediate and core beliefs. : Moving from surface-level thoughts to deeper intermediate
is a concise guide written by Michael Neenan and Windy Dryden that serves as a practical introduction to the core principles and practices of Cognitive Behavioural Therapy (CBT) . Now in its third edition (2020), the book is designed for both trainees and qualified practitioners to quickly reference the essential features of the modality. Key Book Features
: Techniques for detecting and challenging Negative Automatic Thoughts.
: Addresses practical issues like homework assignments, managing resistance in therapy, and relapse prevention. Publication Details Cognitive Behaviour Therapy: 100 Key Points and Techniques