Published as a companion to Melody Beattie’s seminal bestseller, the (2011) transforms the concepts of the original 1986 text into a hands-on recovery program. It is designed for those who struggle with "losing themselves" in the needs of others, specifically those affected by a loved one's addiction or self-destructive behaviors. Core Content & Structure
Tools to help identify codependent traits, such as difficulty setting boundaries or excessive caretaking. Codependent No More Workbook
Prompts that encourage deep self-reflection on personal patterns and emotional responses. Published as a companion to Melody Beattie’s seminal
