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It has an extremely short half-life of 2 to 6 hours .

It has a long half-life of roughly 72 hours , remaining active in the bloodstream for several days . buy vitamin k2

Because it lingers in the blood, it provides stable support with a once-daily microgram-level dose (typically 90–200 mcg) . It has an extremely short half-life of 2 to 6 hours

Usually naturally derived from fermented foods like natto or chickpeas . buy vitamin k2