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. It was delicious, but within two hours, Sarah felt like she had swallowed a bowling ball. Her stomach was bloated, and she experienced painful abdominal cramping as her body struggled to break down the complex carbohydrates in the beans.

Imagine Sarah, who recently decided to eat healthier by adding more fiber to her diet. On Tuesday, she prepared a massive batch of black bean and sweet potato chili

Frustrated, she nearly gave up on her "healthy eating" goal until a friend suggested she . Sarah was skeptical but bought a bottle for her next meal. She took two tablets right before her first bite of the leftover chili. Beano® FAQs