Watch how athletes use 'Better Than Before' as a mantra during post-operative recovery:

: The phrase is a popular caption for "comeback" posts. For example, sports performance clinics and athletes often use it to document rehab progress.

: In political contexts, Pete Buttigieg has used the phrase to describe a vision for the country that goes beyond returning to "normal" to build something improved.

: Author Alexandra Kuykendall featured in a broadcast titled Better Than Before: Re-Prioritizing Your Post-Quarantine Life , which focuses on intentional family living following major life disruptions.