Bethany Sweet Info

Greek yogurt, Biscoff spread/cookies, and potentially a sweetener of choice. 4. High-Volume Yogurt Parfait

Layer the yogurt with the cereal and berries in a bowl for a snack that "holds up" and feels like a substantial meal. bethany sweet

Chocolate rice cakes, cottage cheese, cinnamon, banana slices, and peanut butter. bethany sweet

Bethenny Frankel suggests this rice cake dessert as a quick way to satisfy a sweet craving with protein. bethany sweet