Adi_shakti_bhakti_mantra Guide
Focus on the Third Eye Point (between the eyebrows) or on the sound of the mantra itself. Adi Shakti Mantra: Manifest Your Divine Femininity
It assists in understanding the interplay between the manifest (physical) and unmanifest (spiritual) worlds. adi_shakti_bhakti_mantra
It is said to remove insecurities and fears that hinder action. Focus on the Third Eye Point (between the
Sit in a comfortable position (Easy Pose) with a straight spine. adi_shakti_bhakti_mantra
"I bow to the all-encompassing Power and Energy".
It tunes the practitioner into the frequency of the Divine Mother.
A common mudra for this meditation is to place the hands before the heart center, palms down, with the left palm over the right, creating a 2-3 inch space between them.