60. Plant Pot Trickery -

: By subtly changing the distance between themselves and the object (the plant pot) or altering the camera angle relative to that fixed point, a person can appear smaller or more toned without having made actual physical progress.

: Standing slightly further back from the pot in the "after" photo makes the body appear smaller relative to the object. 60. Plant pot trickery

In many versions of "cheat sheet" lists or "rules you didn't know" for fitness challenges, items are numbered. "60. Plant pot trickery" specifically highlights the use of environmental markers to create a false sense of scale. Key Elements of the "Trick" : By subtly changing the distance between themselves